Your Genes Are Not Your Destiny

The Story You Write Matters More Than the Blueprint

One of the most common questions I hear when discussing nutrigenomics is:

“If my genes show increased risk, does that mean I’m destined to develop that condition?”

My answer is always the same. “Genetics may predispose us to dis-ease, but it is our lifestyle choices that write the story.”

Genes provide a blueprint. They do not determine the final outcome.

I…