Your Gut, GLP-1, and Weight: A Functional Nutrition Perspective

Let’s talk about something that’s getting a lot of buzz these days—our gut microbiome. This fascinating world of trillions of microorganisms—bacteria, fungi, and even viruses—lives right inside our digestive tract and has a hand in just about everything from digestion to brain health. But today, I want to spotlight one of its most powerful roles: how it…